Trauma & Emotional Healing

"Healing trauma isn't about fixing what's broken—it's about reclaiming what was always yours."

If you've tried traditional therapy but still feel stuck in old patterns, emotionally numb, or hijacked by triggers, I offer a multi-dimensional healing approach that addresses trauma on all levels—body, mind, energy, and spirit.

woman spreading her arms
woman spreading her arms

Why a Holistic Approach works when other methods fall short?

The Limitations of Single-Modality Approaches

  • Talk therapy alone often keeps you stuck in analysis

  • Bodywork alone may lack cognitive integration

  • Energy healing alone might not address behavioral patterns

The Power of Integrated Healing

By working on multiple levels simultaneously, we:

  • Release trauma from the body without retraumatization

  • Reprogram subconscious beliefs that keep you stuck

  • Restore energy flow to areas affected by emotional wounds

  • Develop tools for lasting emotional regulation

With 20+ years of experience, I blend:
Clinical hypnotherapy – To gently reprogram subconscious trauma responses
Somatic healing – Releasing trauma stored in the nervous system
Energy medicine (Reiki & Pranic Healing) – Clearing blocked emotional energy
Meditation & mindfulness – Cultivating present-moment safety
Parts work (IFS-inspired) – Making peace with protective aspects of yourself

Who Benefits From This Approach?

Childhood Trauma Survivors

Early trauma often gets stored as body memories and subconscious beliefs ("I’m not safe"). My blend of gentle hypnotherapy and somatic release allows these wounds to surface without retraumatization, while energy healing clears the lingering emotional charge.

PTSD/CPTSD Warriors

Why it works: PTSD keeps the nervous system stuck in fight-flight-freeze. We use vagus nerve exercises + bioenergy balancing to manually "reset" your threat response, combined with parts work to reintegrate fragmented memories.

Dissociative Types

Dissociation is the body’s way of avoiding overwhelm. Through gradual somatic anchoring and customized grounding techniques, we expand your capacity to safely feel and process emotions.

Chronic Pain & Illness

Unexpressed emotional pain often manifests physically. By mapping pain locations to emotional blockages (e.g., shoulder tension = burden carrying) and combining Reiki with somatic hypnosis, we address both layers.

Spiritual Seekers

Trauma can distort spiritual connection. My approach helps clear "energetic debris" from past wounds while using guided journeying to reclaim your innate wholeness—no bypassing required.

Let’s talk—no pressure, just clarity.

girl sitting on daisy flowerbed in forest
girl sitting on daisy flowerbed in forest
sitting buddha beside pillar candles
sitting buddha beside pillar candles